8 Benefits of Cordyceps Mushrooms

8 Benefits of Cordyceps Mushrooms

Native to high mountain regions of the Himalayas, cordyceps been used by the people of Tibet, Nepal and China for thousands of years. It became famous in 1993 during the Track and Field National Games in Beijing when women athletes using the mushroom broke five world running records. Many were suspicious of anabolic steroid use, but the athletes passed all the drug tests. The team coach revealed that they were consuming cordyceps extract as part of their a nutritional regimen.

8 Benefits of Cordyceps

  1. Increases Physical Stamina

ATP, or adenosine triphosphate, is the intracellular energy source for your muscles. It is a biochemical process known among professional bodybuilders and athletes because it helps increase strength and sustain endurance levels. It is especially beneficial for short bursts of activity like sprinting. One of the active ingredients of cordyceps is adenosine, a nucleic acid that is a crucial component of ATP.

  1. Increases Energy

Cordyceps gives a boost similar to caffeine, but without the side effects of jitters or an inability to sleep several hours later. This is because cordyceps attaches to the same receptors as caffeine, providing a noticeable feeling of enhanced energy.

  1. Supports Cardiovascular System

Those same ingredients that support ATP production are also useful to the cardiovascular system, helping to regulate blood pressure.

  1. Supports the Adrenals

Cordyceps mushroom extracts are powerful adaptogens and kidney tonics (according to Traditional Chinese Medicine theory) that help build and restore energy as well as replenish the deeper immune defenses located in the bone marrow reserve, which get depleted due to our fast-fast modern lifestyles.

  1. Supports Immune System and Inhibits Tumors

Research reveals that many of the compounds found in cordyceps work specifically as immune system supporters and have strong antioxidant, antiviral, and antitumor activity. 

  1. Supports Respiratory System

Research has demonstrated that cordyceps helps alleviate symptoms of several respiratory illnesses, including working as a natural remedy for chronic bronchitiscoughs, and asthma.

  1. Natural Aphrodisiac

Cordyceps is a powerful and very well-known aphrodisiac that enhances libido and is revitalizing to the sex glands in both men and women.

  1. Fights Diabetes

Two active constituents in cordyceps are partially responsible for various physiological actions that help control insulin and blood sugar levels.


Sources: http://www.superfoods-for-superhealth.com/cordyceps.html, https://draxe.com/cordyceps/, https://www.bodybuilding.com/fun/magic-mushroom-what-cordyceps-can-do-for-you.html

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